‘Temet Nosce’ meaning ‘Know Thyself’
This is the starting point in the healing process to bring clarity to all crisis situations.
We live in an inside out universe! AS IT IS WITHIN – SO IT IS WITHOUT
What does that mean, you ask?
Simply put, it means that
- Your personal experiences all begin from within, not from external forces and conditions.
- Your reality is created through your thoughts and emotions. ( Both consciously and sub-consciously)
- Your point of personal power is within you.
- You are the co-creator of your life.
- Life is not happening to you – Life is happening through you.
Therefore, it is essential to understand and know the inner workings of your ‘SELF’.
It is a process of becoming the best and highest expression of the REAL YOU, rather that the you that has been defined by external situations, events and history.
The Transpersonal journey is one of WAKING-UP and SELF-MASTERY.
The dictionary defines “transpersonal” as; to go beyond the limits of personal identity. It is also possible to define it as a “spiritual psychology”.
Transpersonal counselling provides you with practises and strategies to move you beyond the limiting stories that hold you feeling trapped. Once this is understood, you are able to move into an expanded state of consciousness, transforming the feelings of fear, alienation and dis-empowerment into a sense of peace, harmony and freedom.